Milestone #5

When I first started out on the cycle commute the thought of riding 1,000 miles seemed a long way off. I began by riding to work 1 day a week and thought I would be doing well to achieve 1,000 miles in a year. However, once my fitness levels began to increase and the routine

July Heatflask

Jolly July

Back to the Grind The commute is well and truly under way again after my July holiday and I’m glad to say it is as enjoyable as ever. Thankfully I wasn’t too indulgent while off so am not carrying any excess baggage from it!ย  I managed to get to work every day for the first