Breakfast Wrap Assembly

Breakfast Wraps

Weekend prep work usually concerns bike cleaning and maintenance tasks. However, perhaps almost as important is preparing food to bring with me and fuel the commute. The most important of these is my breakfast when I get to the office. If I don’t refill those calories I just cannot concentrate properly and my stomach will

Breakfast muffin ingredients (uncooked)

Breakfast Muffins

Getting to work after a full hour of effort can leave you feeling totally ravenous. It’s essential to replace those lost calories as soon as possible and I normally make sure I have a second breakfast almost immediately after reaching my desk. Often I’ll take bagels or croissants and I went through a period of